Overwhelmed Working Mums - You’re Not Failing. You’re Just Exhausted.

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Reclaim your energy, your identity, and your peace - without sacrificing your career or your family.

Welcome!

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I’m Dr. Natasha Wallace, Clinical Psychologist, Fellow Working Mum and Your Guide to Thriving Amidst the Chaos

If you're a working mum feeling stretched thin - juggling career ambitions, family responsibilities, and personal well-being - know that you're not alone. I've walked that path, facing the challenges of post-natal depression, burnout and the relentless pursuit of balance. It's tough, but with the right support, it's entirely possible to reclaim your sense of self and joy.

More about me

My Mission is...

To empower ambitious, caring women like you to navigate the complexities of modern motherhood and career life with confidence and clarity. Together, we'll work towards:

Managing Overwhelm: Developing strategies to handle stress and prevent burnout.
Setting Healthy Boundaries: Learning to say no without guilt and prioritising your needs.
Reconnecting with Yourself: Rediscovering your passions and identity beyond the roles you fulfil.

How I Can Support You

Explore my signature program designed to help women like you thrive!

Thrive: Essentials

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Explore my signature program, designed specifically for working mums seeking balance and fulfilment. It includes:

Comprehensive Video Modules: Covering topics from managing overwhelm to enhancing self-confidence.
Practical Tools & Resources: Immediate strategies to implement in your daily life.
A Private Community: To connect with other like minded women

Learn More

Thrive: Elevate

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Everything included in thrive: Essentials plus:

Three 1:1 coaching sessions to offer personalised support and help you integrate what you have learned in the Thrive program.
Managing Stress in Relationships mini course.

Learn More

"Natasha helped me completely shift my mindset and find the balance I thought was impossible. I feel like a better mum, I am making decisions in my career that actually feel right and I feel like a more grounded person."