Overworked, Overtired and Overwhelmed?Â
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Discover how to thrive as a parent and a professional without losing yourself!
Welcome!
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I’m Dr. Natasha Wallace, a clinical psychologist and mum dedicated to empowering women around the world to manage overwhelm and find balance in the chaos of everyday life. Trust me, I’ve been where you are!
As a working mum who has faced post-natal depression and struggled to balance my career and family, I understand how overwhelming it can feel. The pressure to just 'get on with it' often leaves us feeling lost, and I’m here to help you prioritize YOU amidst your responsibilities.
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More about meVision Statement
I am passionate about helping you navigate the mental load of daily life so you can live authentically, enjoy quality time with your family, and still pursue your professional aspirations.
Connect With Me On Socials
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Explore my signature program designed to help women like you thrive!
Course with detailed videos.
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Includes what to do when overwhelm impacts your relationships, setting boundaries, helping with your confidence, practical tips you can implement straight away and SO much more!
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Live Group sessions.
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Community access and support to implement what you have learned. These sessions are my favourite part of this program and are what makes it unique!
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"Natasha helped me completely shift my mindset and find the balance I thought was impossible. I feel like a better mum and a more grounded person."
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Emily
Stay Connected
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Join my mailing list to receive weekly tips, inspiration, and industry highlights.
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